balancing your mindset for the new year
florence
janurary 7, 2024
this full 1 day experience is flowing, with ways to boost the way you nurture yourself and cultivate healthy routines.
•cultivating inntentions
•exploring ways to ground •yourself into daily habits
•building on your self care practices
what to expect
workshops
meditation
yoga
sound bath
lunch
community
11:00am - 5:00pm
tickets
sales begin november 18th
$70
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Meet J, RYT 200 , Sound Healer ,
The Whole Space Creator I began my journey as I registered Yoga teacher in the Fall of 2018. My only mission at the time was to save myself from the anxiety I faced daily through holistic practices. Once I completed my training in the Spring of 2019 my thoughts and vision changed. I now wanted to create spaces where those struggling with daily stresses and mental health issues could heal also in a way that would give them back their power. I began bringing my practice to my community with my first meditation class after the unfortunate death of George Floyd and from there class began. During the year 2021 I received the vision to hold weekend spaces for a powerful weekend of Restoring Balance in our daily lives. This Balance Retreat was created to allow you the opportunity to unplug, relax, feed your soul, learn as well as experience self care practices and make connections with those who share the same desire to meet within a safe space. A space created intentionally to be free of judgement, negative thoughts, feelings energy, a space where you can be blissfully care free for 3 days to grow and restore joy and an overall positive vibe. I love to express to anyone I speak with how I truly want everyone to experience this because YOU DESERVE IT! I am happy that you arrived at this page and I look forward to sharing this experience with you. -J |
THE BALANCE RETREAT : BLUE RIDGE MOUNTAINS
ASHEVILLE, NC
AUGUST 18 - 20, 2023
ASHEVILLE, NC
AUGUST 18 - 20, 2023