WELCOME TO THE WHOLE SPACE AND GARDEN RETREAT AND EVENT SPACE
THESE SPACES ARE CREATED FOR WOMEN TO SIMPLY UNWIND. HERE WE HOLD 0 EXPECTATIONS, 0 JUDGEMENT AND 0 CONFLICT. THIS SPACE IS RESERVED SPECIFICALLY FOR LOVE, COMMUNITY, COMPASSION, GROUNDING AND CONNECTION. LOOK FORWARD TO THE OPPORTUNITY TO TURN INWARD, LET YOUR SHOULDERS DOWN , RELAX, CULTIVATE PEACE, EAT GOOD FOOD, AND ENJOY SELF CARE ON ANOTHER LEVEL AS YOU UNWIND IN A SAFE SPACE. I HOPE TO HAVE YOU JOIN US IN THE NEAR FUTURE. BECAUSE YOU DESERVE THIS !
-J
THESE SPACES ARE CREATED FOR WOMEN TO SIMPLY UNWIND. HERE WE HOLD 0 EXPECTATIONS, 0 JUDGEMENT AND 0 CONFLICT. THIS SPACE IS RESERVED SPECIFICALLY FOR LOVE, COMMUNITY, COMPASSION, GROUNDING AND CONNECTION. LOOK FORWARD TO THE OPPORTUNITY TO TURN INWARD, LET YOUR SHOULDERS DOWN , RELAX, CULTIVATE PEACE, EAT GOOD FOOD, AND ENJOY SELF CARE ON ANOTHER LEVEL AS YOU UNWIND IN A SAFE SPACE. I HOPE TO HAVE YOU JOIN US IN THE NEAR FUTURE. BECAUSE YOU DESERVE THIS !
-J
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Meet J, RYT 200 , Sound Healer | The Whole Space Creator
I began my journey as I registered Yoga teacher in the Fall of 2018. My only mission at the time was to save myself from the anxiety I faced daily through holistic practices. Once I completed my training in the Spring of 2019 my thoughts and vision changed. I now wanted to create spaces where those struggling with daily stresses and mental health issues could heal also in a way that would give them back their power. I began bringing my practice to my community with my first meditation class after the unfortunate death of George Floyd and from there class began. During the year 2021 I received the vision to hold weekend spaces for a powerful weekend of Restoring Balance in our daily lives. This Balance Retreat was created to allow you the opportunity to unplug, relax, feed your soul, learn as well as experience self care practices and make connections with those who share the same desire to meet within a safe space. A space created intentionally to be free of judgement, negative thoughts, feelings energy, a space where you can be blissfully care free for 3 days to grow and restore joy and an overall positive vibe. I love to express to anyone I speak with how I truly want everyone to experience this because YOU DESERVE IT! I am happy that you arrived at this page and. I look forward to sharing this experience with you. -J |
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february Events are here
sign up by texting your desired class name to 843-306-5107
previous retreats
The Balance retreat New Mexico | june 1-3, 2023
THE BALANCE RETREAT : BLUE RIDGE MOUNTAINS | ASHEVILLE, NC | AUGUST 18 - 20, 2023
balancing your mindset for the new year
florence | january 7, 2024 | A full 1 day experience with ways to boost the way you nurture yourself and cultivate healthy routines.
the balance retreat mexico | playa del carmen 2022 | tulum 2024
the balance retreat tamassee | january 2022
Virtual Meditation | Yoga
MEDITATION
Looking to begin your meditation practice or schedule a virtual class you've gravitated to the right space. Here we'll work side by side to cultivate inner peace through meditation.
Benefits |
Decrease mental chatter
Calm nervous system
Reduce anxiety
Combat stress
Improve memory
Improve focus
Reduce insomnia
Following your purchase you'll receive an questionnaire via email to share more about any prior experience as well as schedule your session.
YOGA
Want to learn the basics of yoga before your first class.
Or just build on your personal practice? Create a safe space within yourself or your home. Maybe you just want to explore the option of relieving stress, calming your mind or creating more focus. After your purchase you will receive a questionnaire and the option of scheduled days and times either in person or online for your appointment. Let’s take up space with a 1 on 1 session.